Folic Acid For Women How Much Folic Acid Should Pregnant Women Get Per Day?

How much folic acid should pregnant women get per day? - folic acid for women

4 mg Enuff.

1 comments:

CC said...

You know, just really depends. Personally, if I eat 2 servings of vegetables per day, you get a lot. But each of us each spinach, salads all the time, so I take one tablet of the friction of folic acid. All tablets folic acid in sight meter enough folic acid in them for you. You do not need extra pills to take care of the consideration, if you take away from the prenatal period, as I do. Just pop and eat some vegetables! We have better absorb vitamins from food anyway.

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